Psychiatry and Psychotherapy, hand in hand.

"Abandon yourself all ye who enter here!"

This is what you do when you give yourself into the hands of psychotherapy. It reminds me of an abdication: you do it voluntarily but there are forces beyond your control that push you into that seat!

Of course, unless you are very unlucky, you don`t put yourself into the "hands", literally, of a psychotherapist! Rather you allow yourself to be formed and moulded by the imagination of your therapist. Yes, I chose that word carefully, so I`ll repeat it: IMAGINATION. The therapist you see doesn`t KNOW what your dreams mean, he doesn`t KNOW what things, even if there are exogenous causes, are making you depressed or anxious, he just decides these things himself based upon whatever training he has received and/or where his own personal psychological makeup leads him. In other words, you`ve got, it`s subjective.

Let me come out of the woodwork and disclose that in the past I have been the victim of a psychotherapist and have thought long and hard about what he did, why he did it and HOW he was able to do this. I have also taken great care not to colour my view solely on my own experiences; I have watched how the pattern is repeated on others.
Of course, I was a victim when I went to him, that helps! You can`t lay onto someone your ideas about them ..unless they are vulnerable in the first place. Of course not. This fits the classic victim model. After years of mental abuse, complete destruction of my self and my self-esteem, I reclaimed my real identity. It is with this experience ..and witnessing the abuse of others, that I have come to an understanding of the truth about psychotherapy.

Look, what does having someone in a weak, vulnerable, dependent state remind you of? Have you got it? Yes, it`s the parent-child relationship. A therapist is always the parent and you are the child. As such he directs and controls and creates you; he attributes your actions, or misattributes them as HE wishes. When he learns things about you, he makes decisions about why you are this way or what you do to cause others to treat you the way they do. But this is what he is meant to do isn`t it? He is sure to be correct isn`t he? Well, no, he is shaping you according to his needs, his ego, HIS psychology. What he decides may have little to do with you at all. And what is more, because you are his dependent child, you absorb and incorporate what he persuades you is really you.

But don`t therapists have supervision? Yes, they do, of course, but you have to bear this in mind: the therapist relays what he thinks is going on with you, to his supervisor. The supervisor gets it second hand, doctored, misattributed, twisted, so his views are based upon what he hears about you from your "parent". Then you have both of them on an ego trip together, upholding each other, giving each other`s position support. The supervisor will see things as changed by the therapist`s subjectivity and his psychological past, then he will change things according to his relationship with the therapist and his own psychological history.You have become something that is not you.Okay, so you follow me so far? The very practice of psychotherapy is a very power-centred adult activity in which most professionals, unconsciously, collude.

At its most abusive, a therapist will MAKE you, by one method or another, believe that you are what he thinks you are. He will even cause you to fit his view of you. He may even think that he is helping you, making you face your guilt, revealing your past, but actually, he is wanting to fit you into his psychological past. It`s an unconscious need he has. He might twist things, unknowingly, so that you fit the characteristics of his mother, but this time he is in the driving seat. Or you become his father, his father in a place where he can win. There are numerous permutations of the identity you might become in relation to him and there is no way, supervision or not, he will be aware of what he is doing.

The frightening thing about this is that no one in the system will be aware that his "professional" view is subjective, dressed up as it is with "professional" credibility and receiving as it does, gratis, the respect of colleagues.

Like psychiatry, psychotherapy it not at all interested in the real reasons why you are depressed. Isn`t it strange? Neither "professions" are remotely interested in research that might show depression or psychosis to be physical health conditions. They are interested in fitting your depression to a non-testable cause that, coincidentally, either requires psychotherapy or medication. Really the two professions are hand-in-hand, one mopping up the money that the other doesn`t, one controlling and abusing you in one way, the other in a different way. Whenever did you go to a psychiatrist or be referred to a psychotherapist, after a thorough medical? Did anyone find out if your hormones are balanced or that you have a gut dysbiosis that releases toxins into your bloodstream, before you were given medication or before you signed over enormous fees to your therapist? Or course not. The two professions would not do things that would deprive themselves of their livelihood or their credibility.It`s not just about money, either, it`s about their group needs. The belief that people`s brain chemistry is awry, or that their childhood makes them depressed, serves the theories that hold these groups together, creates a constant service of clients and makes sure that society has a hierarchical structure based upon the professional, in a parental role, and his underling, the patient or client.

We all know people who are apparently depressed because of events in their lives, who take up one or other of these self-suppressing "solutions". But have you noticed the flaw in the argument? Many people who have terrible childhoods, don`t end up depressed ! So WHAT really is the common-denominator, then? If it isn`t your brain chemistry, you`ll need psychotherapy? No, I don`t think so, do you? It might be that your gut is making you depressed.... and you can fix that all on your little own without a mental health label or handing over your precious self.

Please join me soooooooooooooooon. I want to talk about why the M.E. Association might not want research into antibiotic damage to the gut.

Very Best Wishes from me to you... Think for yourself, you`re worth it!